I just finished a 4.176km running that lasted about 0hh:30mm:38.0ss !


Hi guys, my training started early at 6.22pm, and the weather was really warm at 30 degree celsius, so I just ran 4km and called it a day. As usual, a cup of long black coffee accompanied by a piece of dark chocolate.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!